Italian Pan Fried Fish Recipe

Recipe By Slurrp

Italian Pan Fried Fish is a simple and flavorful dish that showcases the natural taste of the fish. The fish fillets are coated in a mixture of breadcrumbs, Parmesan cheese, and Italian herbs, then pan-fried until crispy and golden. This dish is versatile and can be served with a side of pasta, roasted vegetables, or a fresh salad. It is a perfect option for a quick and delicious weeknight dinner.

4.5
22 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Italian Pan Fried Fish Recipe

Directions : Italian Pan Fried Fish Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
148
calories per serving
7 g Fat17 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 17 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    17 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    0 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    320 mg
  • Selenium
    25 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.