"Our son Charlie loves to help in the kitchen," relates Lera Joe Bayer from Wirtz, Virginia. "When we have leftover mashed potatoes, Charlie fixes this dish. It's a great meal with a green salad. ".
Ingredients For Simple Ground Beef Shepherd's Pie Recipe
1 pound Ground Beef
2 can Condensed cream of potato soup, undiluted
1.5 cup Frozen peas, thawed
1.5 cup Frozen sliced carrots, thawed
4 cup Mashed Potatoes
Nutrition value
400
calories per serving
17 g Fat30 g Protein30 g Carbs9 g FiberOther
Current Totals
17 g Fat
30 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
30 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
59 mg
Iron
5 mg
Vitamin A
1590 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
331 mg
Selenium
15 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
