Simple Coconut Quinoa And Lentil Curry With Lime Mango. Recipe

Recipe By HalfBaked Harvest

It's healthy, vegetarian and can easily be made vegan! Simple goes with Monday like french fries and ketchup, or cookies and milk.

3.8
13 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Simple Coconut Quinoa And Lentil Curry With Lime Mango. Recipe

Nutrition
value
749
calories per serving
17 g Fat62 g Protein78 g Carbs43 g FiberOther

Current Totals

  • 17 g Fat
  • 62 g Protein
  • 78 g Carbs
  • 43 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    62 g
  • Fiber
    43 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    278 mg
  • Iron
    13 mg
  • Vitamin A
    2515 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    326 mg
  • Manganese
    4 mg
  • Phosphorus
    668 mg
  • Selenium
    75 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by HalfBaked Harvest

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