Silverbeet Lentil And Fetta Salad With Barramundi Recipe

Recipe By Slurrp

Silverbeet Lentil and Fetta Salad with Barramundi is a nutritious and flavorful dish that combines the earthy flavors of silverbeet and lentils with the creaminess of feta cheese and the delicate taste of barramundi. This salad is packed with protein, vitamins, and minerals, making it a healthy and satisfying meal. The silverbeet and lentils are cooked until tender and then tossed with a tangy dressing. The salad is topped with grilled barramundi fillets for added texture and flavor.

4.4
22 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Silverbeet Lentil And Fetta Salad With Barramundi Recipe

Directions : Silverbeet Lentil And Fetta Salad With Barramundi Recipe

Cooking Directions

Storage and Serving

Nutrition
value
578
calories per serving
26 g Fat28 g Protein59 g Carbs22 g FiberOther

Current Totals

  • 26 g Fat
  • 28 g Protein
  • 59 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    28 g
  • Fiber
    22 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    11 mg
  • Vitamin A
    280 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    170 mg
  • Manganese
    3 mg
  • Phosphorus
    361 mg
  • Selenium
    60 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.