Shukto Recipe

Recipe By Slurrp

Shukto is a traditional Bengali dish made with a combination of bitter and sweet flavors. It is a medley of vegetables like bitter gourd, raw banana, drumsticks, and more, cooked in a mildly spiced mustard and poppy seed paste. The dish is known for its unique taste and is often served as a starter or a side dish in Bengali cuisine.

3.6
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Ingredients For Shukto Recipe

Directions : Shukto Recipe

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Nutrition
value
118
calories per serving
3 g Fat3 g Protein19 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    3 mg
  • Vitamin A
    3169 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    102 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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