Shredded Pork Recipe

Name: Shredded Pork Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Honest Cooking

Cooking the pork for this stew is a slow process, but the rich flavors that result are unparalleled.

4.5

28 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Shredded Pork Recipe

2 pound Pork roast or pork shoulder with at least0.25 fat cap
0.25 cup Dark brown sugar
3 tablespoon Coarse sea salt
3 tablespoon Olive oil
1 Large yellow onion, diced
4 Cloves garlic, minced
15.5 can Cannellini Beans
10 Leaves curly kale, ribs removed and discarded, diced
2 cup Chicken or vegetable stock

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Nutrition
value

1715

calories per serving

134 g Fat109 g Protein21 g Carbs7 g FiberOther

Current Totals

134 g Fat
109 g Protein
21 g Carbs
7 g Fiber

MacroNutrients

Carbs
21 g
Protein
109 g
Fiber
7 g

Fats

Fat
134 g

Vitamins & Minerals

Calcium
144 mg
Iron
9 mg
Vitamin A
523 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
28 mg
Vitamin B6
3 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
177 mg
Manganese
4 mg
Phosphorus
1037 mg
Selenium
95 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.