Shredded Brussels Sprouts & Kale Salad With Apple, Gorgonzola & Candied Pecans Recipe

Name: Shredded Brussels Sprouts & Kale Salad With Apple, Gorgonzola & Candied Pecans Recipe
Total time: 90 min
Yield: 6
Cuisine: American

Recipe By Ambitious Kitchen

A delicious, autumn inspired kale and shredded brussels sprouts salad packed with fresh apple slices, dried cranberries, candied pecans and gorgonzola, and served with a homemade dressing. Its the perfect blend of sweet and savory

3.6

19 Rating - Rate

Non Vegdiet

1hr 30minstotal

1hr 30minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Shredded Brussels Sprouts & Kale Salad With Apple, Gorgonzola & Candied Pecans Recipe

For the dressing
0.25 cup Olive oil
0.33000000000000007 cup Freshly squeezed lemon juice
1 Garlic clove, minced
1 teaspoon Sugar
0.1200000000000001 teaspoon Salt
As required Fresh ground pepper, to taste
For the salad
1 pound Brussels sprouts, trimmed, loose leaves removed and thinly shredded
1 bunch Tuscan kale, stems removed and leaves finely chopped into ribbons
2 Medium apples, cored and thinly sliced
0.5 cup Dried cranberries
0.33000000000000007 cup Candied pecans, chopped
0.25 cup Crumbled gorgonzola cheese
4 Optional:slices cooked turkey bacon, chopped

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Nutty Gritties Dried US Cranberries 200g | Cranber...
₹259₹285
9% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,990₹9,995
30% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,198₹1,299
8% off
Buy Now

Butterfly Premium Vegetable Chopper 900 Ml, Blue
₹298₹1,383
78% off
Buy Now

Nutrition
value

236

calories per serving

18 g Fat7 g Protein12 g Carbs6 g FiberOther

Current Totals

18 g Fat
7 g Protein
12 g Carbs
6 g Fiber

MacroNutrients

Carbs
12 g
Protein
7 g
Fiber
6 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
143 mg
Iron
2 mg
Vitamin A
482 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.