Shorbat adas (egyptian red lentil soup) Recipe

Recipe By Slurrp

Shorbat adas, also known as Egyptian red lentil soup, is a hearty and nutritious dish that is popular in Egyptian cuisine. Made with red lentils, onions, garlic, and a blend of aromatic spices, this soup is packed with flavor. It has a smooth and creamy texture, making it a comforting and satisfying meal. Shorbat adas is often served with a squeeze of lemon juice and a sprinkle of fresh herbs, adding a refreshing and tangy twist to the dish.

4.2
16 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Shorbat adas (egyptian red lentil soup) Recipe

Directions : Shorbat adas (egyptian red lentil soup) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
250
calories per serving
9 g Fat12 g Protein29 g Carbs11 g FiberOther

Current Totals

  • 9 g Fat
  • 12 g Protein
  • 29 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    5 mg
  • Vitamin A
    1344 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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