Shimlamirch in penuts gravy Recipe

Name: Shimlamirch In Penuts Gravy Recipe
Total time: 930 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Shimlamirch [capsicum] in thick tomato and peanut gravy.

4.2

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15hr 30minstotal

15hr Prep

30minsCook

ingredients serves

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Ingredients For Shimlamirch in penuts gravy Recipe

3 Shimlamirch [capsicum] pcs
3 tomato pcs
2 onion pcs
2 tablespoon Adrak mirch paste [Ginger and green chilly paste
1 tablespoon Lasun paste [Garlic paste
0.5 cup Roasted peanuts
1 cup Coriander
Khada masala
1 ghee spoon
Oil
Jeera
1 teaspoon haldi powder
As required chilly powder
As required Salt
1 Fresh malai spoon
1 Kasuri methi spoon

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Nutrition
value

161

calories per serving

9 g Fat9 g Protein11 g Carbs10 g FiberOther

Current Totals

9 g Fat
9 g Protein
11 g Carbs
10 g Fiber

MacroNutrients

Carbs
11 g
Protein
9 g
Fiber
10 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
102 mg
Iron
6 mg
Vitamin A
2961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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