Shiitake Delight Recipe

Recipe By All Recipes

This is a very delightful meal. Very simple, and my two-year old loves it! Interesting taste and texture. Serve with white rice.

4.9
26 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Shiitake Delight Recipe

Nutrition
value
431
calories per serving
20 g Fat28 g Protein32 g Carbs13 g FiberOther

Current Totals

  • 20 g Fat
  • 28 g Protein
  • 32 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    28 g
  • Fiber
    13 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    6 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    7 mcg
  • Magnesium
    121 mg
  • Manganese
    4 mg
  • Phosphorus
    436 mg
  • Selenium
    16 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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