Shiitake And Eggplant Stir-Fry With Gingery Garlic Sauce Recipe

Recipe By Slurrp

This Shiitake and Eggplant Stir-Fry with Gingery Garlic Sauce is a flavorful and healthy dish that combines the earthy flavors of shiitake mushrooms and tender eggplant. The stir-fry is coated in a delicious gingery garlic sauce that adds a tangy and aromatic kick to the dish. This vegetarian recipe is quick and easy to make, perfect for a weeknight dinner. Serve it over steamed rice or noodles for a satisfying and nutritious meal.

5
29 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Shiitake And Eggplant Stir-Fry With Gingery Garlic Sauce Recipe

Directions : Shiitake And Eggplant Stir-Fry With Gingery Garlic Sauce Recipe

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Nutrition
value
351
calories per serving
6 g Fat17 g Protein54 g Carbs17 g FiberOther

Current Totals

  • 6 g Fat
  • 17 g Protein
  • 54 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    17 g
  • Fiber
    17 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    9 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    10 mcg
  • Magnesium
    144 mg
  • Manganese
    3 mg
  • Phosphorus
    503 mg
  • Selenium
    1 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.