Sheet Pan Spatchcocked Chicken Mushrooms And Kale Recipe

Recipe By Slurrp

This sheet pan spatchcocked chicken with mushrooms and kale is a delicious and easy one-pan meal. Spatchcocking the chicken ensures even cooking and crispy skin, while the mushrooms and kale add a savory and earthy flavor. The chicken is seasoned with a blend of herbs and spices, and roasted until golden and juicy. The mushrooms and kale are tossed in olive oil and garlic, and roasted until tender. This dish is perfect for a weeknight dinner or a special occasion.

4.6
17 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Sheet Pan Spatchcocked Chicken Mushrooms And Kale Recipe

Directions : Sheet Pan Spatchcocked Chicken Mushrooms And Kale Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1297
calories per serving
98 g Fat89 g Protein17 g Carbs7 g FiberOther

Current Totals

  • 98 g Fat
  • 89 g Protein
  • 17 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    89 g
  • Fiber
    7 g

Fats

  • Fat
    98 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    8 mg
  • Vitamin A
    381 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    8 mg
  • Copper
    4 mcg
  • Magnesium
    175 mg
  • Manganese
    2 mg
  • Phosphorus
    1025 mg
  • Selenium
    85 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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