Sheet-Pan Miso-Glazed Fish With Broccoli And Coconut Rice Recipe

Recipe By PureWow

Theres a bit of a misconception that cooking fish at home is difficult. This sheet-pan miso-glazed fish from anca toderic and christine lucacius the huckle & goose cookbook will change your mind. Not only is it stunningly easy but it also tastes just as good as a fancy restaurant dishif not better.

4.7
16 Rating - Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook

ingredients serves

Ingredients For Sheet-Pan Miso-Glazed Fish With Broccoli And Coconut Rice Recipe

Nutrition
value
1029
calories per serving
47 g Fat94 g Protein51 g Carbs9 g FiberOther

Current Totals

  • 47 g Fat
  • 94 g Protein
  • 51 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    94 g
  • Fiber
    9 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    5 mg
  • Vitamin A
    217 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    256 mg
  • Manganese
    1 mg
  • Phosphorus
    1049 mg
  • Selenium
    172 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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