Sheer khurma Recipe

Recipe By Better Butter

It is a traditional muslim dessert for celebrations. ‘sheer’ is persian for milk and ‘khurma’ is persian for dates. This dish is made from dried dates.

3.7
18 Rating - Rate
Vegdiet
28minstotal
10minsPrep
18minsCook

ingredients serves

Ingredients For Sheer khurma Recipe

Nutrition
value
2331
calories per serving
181 g Fat75 g Protein102 g Carbs15 g FiberOther

Current Totals

  • 181 g Fat
  • 75 g Protein
  • 102 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    75 g
  • Fiber
    15 g

Fats

  • Fat
    181 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    24 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    4 mg
  • Copper
    9 mcg
  • Magnesium
    1228 mg
  • Manganese
    7 mg
  • Phosphorus
    2000 mg
  • Selenium
    52 mcg
  • Zinc
    21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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