Shaved Brussel Sprout Salad Recipe

Recipe By FeelGoodFoodie

This shaved brussels sprouts salad recipe is quick to prepare and only requires a lemon and olive oil dressing, tossed with raisins, walnuts and parmesan.

4.1
20 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Shaved Brussel Sprout Salad Recipe

Nutrition
value
276
calories per serving
20 g Fat10 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 10 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    3 mg
  • Vitamin A
    632 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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