Shanghai Vegetable Rice Recipe

Recipe By Slurrp

Shanghai Vegetable Rice is a flavorful and nutritious one-pot meal that combines rice, vegetables, and aromatic seasonings. The dish is made by stir-frying rice with a variety of vegetables such as carrots, peas, and mushrooms. A sauce made from soy sauce, oyster sauce, and sesame oil is added for a savory and umami flavor. The rice absorbs the flavors of the vegetables and seasonings, resulting in a delicious and satisfying meal. Shanghai Vegetable Rice is a popular choice for lunch or dinner and can be enjoyed on its own or as a side dish.

4.1
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Shanghai Vegetable Rice Recipe

Directions : Shanghai Vegetable Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
659
calories per serving
15 g Fat11 g Protein118 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 11 g Protein
  • 118 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    7 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    232 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.