Shamrock Shake Recipe

Recipe By Super Healthy Kids

This delicious minty smoothie is packed with nutrients but will still satisfy your sweet tooth in place of the traditional sugary shamrock shake

3.8
18 Rating - Rate
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5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Shamrock Shake Recipe

Nutrition
value
591
calories per serving
45 g Fat18 g Protein27 g Carbs16 g FiberOther

Current Totals

  • 45 g Fat
  • 18 g Protein
  • 27 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    18 g
  • Fiber
    16 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    312 mg
  • Iron
    8 mg
  • Vitamin A
    3972 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    262 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    22 mg
  • Copper
    1 mcg
  • Magnesium
    396 mg
  • Manganese
    4 mg
  • Phosphorus
    405 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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