Vegetarian Sham-E-Kebab Recipe

Name: Vegetarian Sham-e-kebab Recipe
Total time: 765 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetarian Sham-e-Kebab is a delicious Indian recipe served as a Starter.

4.4

29 Rating - Rate

Vegdiet

12hr 45minstotal

ingredients serves

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Ingredients For Vegetarian Sham-E-Kebab Recipe

2 cup Boiled Chickpeas
1 cup Besan
1 cup Roasted Papad crumbs
0.5 cup Mint leaves
2 teaspoon Coriander seeds
1 teaspoon Jeera
1 teaspoon Saunf
1 teaspoon Rock salt
5 Red chillies
0.75 teaspoon Pepper powder
2 Green chillies
As required Chaat masala
Salt
Oil

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Nutrition
value

440

calories per serving

8 g Fat28 g Protein62 g Carbs30 g FiberOther

Current Totals

8 g Fat
28 g Protein
62 g Carbs
30 g Fiber

MacroNutrients

Carbs
62 g
Protein
28 g
Fiber
30 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
193 mg
Iron
9 mg
Vitamin A
258 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
399 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
3 mg
Phosphorus
397 mg
Selenium
44 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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