Seven Layer Dip Recipe

Recipe By Australia’s Best Recipes

A quick and easy dip that the whole family will love. This is a mexican-style seven layer dip.

4.4
14 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

10
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Ingredients For Seven Layer Dip Recipe

Nutrition
value
100
calories per serving
5 g Fat6 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    162 mg
  • Iron
    1 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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