Sev Tamteta Nu Shaak/Sev Tamatar Recipe

Name: Sev Tamteta Nu Shaak/sev Tamatar Recipe
Yield: 1
Cuisine: Gujarati

Recipe By Slurrp

A popular gujarati and Jain dish of tomatoes cooked in spices and finished with a topping of sev (bhujia).sev tamatar ki sabzi gujarati recipe with detailed photo and video recipe. this recipe is coming straight from the gujarati cuisine without onion, garlic and ginger.sev tamatar ki sabzi gujarati recipe with step by step photo and video recipe. gujarati cuisine is famous for its vegetarian recipes it has to offer. most of the gujarati recipe are heavily influenced by jain community. even though gujarat lies within the western coast of india, vegetarianism is hugely popular. tameta nu shaak with sev is one of those such veg recipes, which is hugely popular.

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Ingredients For Sev Tamteta Nu Shaak/Sev Tamatar Recipe

6 Tomatoes halves
2 tablespoon Water for pressure cooking
1 tablespoon Ghee
0.5 teaspoon Cumin seeds
0.5 teaspoon Mustard seeds
1 sprig Curry leaf torn
2 Green chillies slit
1 inch Ginger finely chopped
0.5 teaspoon Turmeric powder
1 teaspoon Red chilli powder
1 tablespoon Jaggery
As required Salt
1 cup Sev

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Directions : Sev Tamteta Nu Shaak/Sev Tamatar Recipe

STEP 1.1 in a pressure add 6 halved tomatoes, 2 tbsp water and pressure cook for 3 whistles. Allow pressure to release naturally.

STEP 2.2 transfer the cooked tomatoes to a wide plate or bowl and allow to cool. Peel off the skin which will have come loose during cooking. Roughly chop the tomatoes.

STEP 3.3 in areheated pan add 1tbsp ghee and allow it to melt. Add ½ tsp cumin seeds, ½ tsp mustard seeds, 1 sprig curry leaf torn and stir, 2 slit green chillies, 1 inch finely chopped ginger.stir and allow the seeds to crackle and the ingredients to roast.

STEP 4.4 next add the chopped tomatoes along with its juices, add ½ tsp turmeric (haldi) powder, 1 tsp red chilli powder, 1 tbsp jaggery and salt to taste. Mix well.

STEP 5.5 bring it to a boil and then simmer for 5 minutes.

STEP 6.6 add ½ cup sev and stir it in. Add ¼ cup water and simmer for 2 minutes for the flavours to combine. Sev does not need to cook. Lastly add chopped coriander

STEP 7.7 sev tameta nu shaak is ready. Serve hot topped with the remaining ½ cup sev..

Nutrition
value

252

calories per serving

5 g Fat10 g Protein40 g Carbs19 g FiberOther

Current Totals

5 g Fat
10 g Protein
40 g Carbs
19 g Fiber

MacroNutrients

Carbs
40 g
Protein
10 g
Fiber
19 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
123 mg
Iron
5 mg
Vitamin A
8174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
246 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.