Sesame Tuna Salad Recipe

Recipe By EatingWell

Toasted sesame oil transforms a humble staple like canned tuna into an elegant supper. We love the crunch of napa cabbage in this salad, but romaine lettuce would also work if you happen to have that on hand.

4.3
17 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

Ingredients For Sesame Tuna Salad Recipe

Nutrition
value
300
calories per serving
13 g Fat24 g Protein18 g Carbs12 g FiberOther

Current Totals

  • 13 g Fat
  • 24 g Protein
  • 18 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    24 g
  • Fiber
    12 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    557 mg
  • Iron
    9 mg
  • Vitamin A
    658 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    30 mg
  • Vitamin B9
    791 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    132 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    3 mg
  • Phosphorus
    343 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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