Sesame Tofu With Soba Noodles And Coriander Pesto Recipe

Recipe By Taste

Tofu lovers, rejoice This flavoursome meal is the perfect winter-warmer-so perfect in fact, that you'll be dishing up seconds in no time.

4.6
25 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Sesame Tofu With Soba Noodles And Coriander Pesto Recipe

Nutrition
value
540
calories per serving
24 g Fat13 g Protein66 g Carbs10 g FiberOther

Current Totals

  • 24 g Fat
  • 13 g Protein
  • 66 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    13 g
  • Fiber
    10 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    264 mg
  • Iron
    7 mg
  • Vitamin A
    2288 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    302 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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