Sesame Soy Pineapple Chicken Kabobs Recipe

Name: Sesame Soy Pineapple Chicken Kabobs Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Diethood

The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs

3.7

24 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Sesame Soy Pineapple Chicken Kabobs Recipe

4 Skinless, boneless chicken breasts, cut into cubes
18 Thick pineapple chunks
1 inch 1 to 2 red or orange bell peppers, cut into
3 tablespoon Star rice vinegar
1 tablespoon Star extra virgin olive oil
1 tablespoon Low sodium soy sauce
1 teaspoon Sesame oil
2 tablespoon Water

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Nutrition
value

629

calories per serving

6 g Fat8 g Protein129 g Carbs45 g FiberOther

Current Totals

6 g Fat
8 g Protein
129 g Carbs
45 g Fiber

MacroNutrients

Carbs
129 g
Protein
8 g
Fiber
45 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
163 mg
Iron
4 mg
Vitamin A
449 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
462 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
180 mg
Manganese
16 mg
Phosphorus
204 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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