Sesame Peanut Puran Poli/Obbatu/Holige Recipe

Recipe By Slurrp

Sesame Peanut Puran Poli, also known as Obbatu or Holige, is a traditional Indian sweet flatbread filled with a delicious mixture of sesame seeds and peanuts. The dough is made from flour, ghee, and water, while the filling is prepared by roasting and grinding sesame seeds and peanuts with jaggery and cardamom. The sweet and nutty filling is then stuffed inside the dough and rolled out into thin, round breads. These Puran Polis are typically served warm and can be enjoyed as a dessert or a snack.

4.3
21 Rating - Rate
Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

Ingredients For Sesame Peanut Puran Poli/Obbatu/Holige Recipe

Directions : Sesame Peanut Puran Poli/Obbatu/Holige Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
386
calories per serving
20 g Fat9 g Protein42 g Carbs6 g FiberOther

Current Totals

  • 20 g Fat
  • 9 g Protein
  • 42 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    3 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    144 mg
  • Manganese
    2 mg
  • Phosphorus
    212 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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