Sesame Green Beans With Teriyaki Glaze Recipe

Name: Sesame Green Beans With Teriyaki Glaze Recipe
Total time: 30 min
Yield: 8
Cuisine: Chinese

Recipe By Better Homes and Gardens

A healthy side dish in the form of asian-flavored greens beans is a veggie recipe the entire family can get behind.

4.4

26 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Sesame Green Beans With Teriyaki Glaze Recipe

1.5 pound Green beans, trimmed
1 cup Julienned carrots or packaged fresh julienned carrots
0.75 cup Chicken
0.25 cup Soy sauce
0.25 cup Hoisin sauce
1 tablespoon Cornstarch
1 tablespoon Toasted sesame oil
3 tablespoon Canola oil
2 cup Sliced stemmed fresh shiitake mushrooms
1 tablespoon Grated fresh ginger
4 Cloves garlic, minced
2 tablespoon Snipped fresh basil
1 tablespoon Toasted sesame seeds
Fresh basil leaves

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Nutrition
value

127

calories per serving

7 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

7 g Fat
6 g Protein
9 g Carbs
3 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
85 mg
Iron
2 mg
Vitamin A
524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
87 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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