Sesame-Ginger Grilled Chicken Breasts Recipe

Recipe By The Spruce Eats

This grilled chicken recipe combines sweet, salty, and aromatic flavors into a simple but sophisticated asian-inspired dish. The fresh ginger gives it a little kick, while the sesame and honey help to mellow it out. After a few hours in the marinade, the chicken is put on the grill for just a few minutes a side, making this the ideal dish for a busy weeknight but delicious enough for sharing with guests. Serve simply with grilled vegetables and rice or slice over a bed of noodles and julienned vegetables tossed in a little bit of the marinade.

4.4
18 Rating - Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

Ingredients For Sesame-Ginger Grilled Chicken Breasts Recipe

Nutrition
value
214
calories per serving
5 g Fat6 g Protein34 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    7 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    2 mg
  • Phosphorus
    184 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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