Sesame Chutney Recipe

Name: Sesame Chutney Recipe
Total time: 240 min
Yield: 6
Cuisine: Indian

Recipe By Flavors Of Mumbai

Sesame chutney recipe is my moms recipe. Sesame seeds are main ingredient for tahini paste in middle east countries. A step by step recipe.

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4hr total

ingredients serves

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Ingredients For Sesame Chutney Recipe

1 cup White sesame seeds soaked in water for 3 to 4 hours
5 Garlic Cloves
1 teaspoon Cumin seed
0.25 teaspoon Th turmeric
2 Green chilies
As required Salt as required

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Nutrition
value

136

calories per serving

11 g Fat5 g Protein4 g Carbs6 g FiberOther

Current Totals

11 g Fat
5 g Protein
4 g Carbs
6 g Fiber

MacroNutrients

Carbs
4 g
Protein
5 g
Fiber
6 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
439 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
150 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.