Sesame Chutney Recipe

Name: Sesame Chutney Recipe
Total time: 240 min
Yield: 6
Cuisine: Indian

Recipe By Flavors Of Mumbai

Sesame chutney recipe is my moms recipe. Sesame seeds are main ingredient for tahini paste in middle east countries. A step by step recipe.

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4hr total

ingredients serves

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Ingredients For Sesame Chutney Recipe

1 cup White sesame seeds soaked in water for 3 to 4 hours
5 Garlic Cloves
1 teaspoon Cumin seed
0.25 teaspoon Th turmeric
2 Green chilies
As required Salt as required

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Nutrition
value

136

calories per serving

11 g Fat5 g Protein4 g Carbs6 g FiberOther

Current Totals

11 g Fat
5 g Protein
4 g Carbs
6 g Fiber

MacroNutrients

Carbs
4 g
Protein
5 g
Fiber
6 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
439 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
150 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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