Semi-Dried Tomato Cheese Damper Recipe

Recipe By Taste

For a twist on traditional damper, this recipe with cheese and semi-dried tomato is absolutely delicious Add your favourite toppings and enjoy immediately.

4.3
22 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Semi-Dried Tomato Cheese Damper Recipe

Nutrition
value
581
calories per serving
13 g Fat17 g Protein96 g Carbs9 g FiberOther

Current Totals

  • 13 g Fat
  • 17 g Protein
  • 96 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    17 g
  • Fiber
    9 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    389 mg
  • Iron
    9 mg
  • Vitamin A
    652 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    374 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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