Selavu Rasam Recipe

Recipe By Slurrp

Selavu Rasam is a tangy and spicy South Indian soup made with tamarind, tomatoes, and a blend of aromatic spices. It is a popular dish in Tamil Nadu and is often served as a part of a traditional meal. The rasam is made by boiling the tamarind pulp with tomatoes, spices, and herbs. It is then tempered with mustard seeds, cumin seeds, and curry leaves, adding a burst of flavor to the rasam. Selavu Rasam is best enjoyed with steamed rice and a side of papad.

4.9
16 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Selavu Rasam Recipe

Directions : Selavu Rasam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
252
calories per serving
4 g Fat9 g Protein44 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 44 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    4 mg
  • Vitamin A
    1026 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    4 mg
  • Phosphorus
    192 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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