Seitan Soup Recipe

Recipe By Slurrp

Seitan soup is a hearty and flavorful vegan dish made with seitan, a protein-rich meat substitute. This soup is packed with vegetables, herbs, and spices, creating a delicious and nutritious meal. The seitan adds a meaty texture to the soup, while the vegetables provide a burst of freshness. It is a perfect dish for those looking for a plant-based alternative to traditional meat soups.

4.1
11 Rating - Rate
Vegdiet
42minstotal
30minsPrep
12minsCook

ingredients serves

Ingredients For Seitan Soup Recipe

Directions : Seitan Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
510
calories per serving
12 g Fat49 g Protein44 g Carbs12 g FiberOther

Current Totals

  • 12 g Fat
  • 49 g Protein
  • 44 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    49 g
  • Fiber
    12 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    2 mg
  • Vitamin A
    5311 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    380 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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