Seeni Sambol (Sri Lankan Sweet Spicy Onion Condiment) Recipe

Recipe By Slurrp

Seeni Sambol is a traditional Sri Lankan condiment made from caramelized onions, spices, and tamarind. It is a sweet and spicy relish that adds a burst of flavor to any dish. The onions are slow-cooked until they turn golden brown and then mixed with a blend of aromatic spices. The addition of tamarind gives it a tangy and slightly sour taste. Seeni Sambol is commonly served with rice, bread, or as a side dish with curries. It is a versatile condiment that can elevate the flavors of any meal.

4.3
10 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Seeni Sambol (Sri Lankan Sweet Spicy Onion Condiment) Recipe

Directions : Seeni Sambol (Sri Lankan Sweet Spicy Onion Condiment) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
198
calories per serving
10 g Fat3 g Protein29 g Carbs12 g FiberOther

Current Totals

  • 10 g Fat
  • 3 g Protein
  • 29 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    3 g
  • Fiber
    12 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    3 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    3 mg
  • Phosphorus
    56 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.