Seempal recipe

Recipe By Slurrp

Seempal is a traditional South Indian dish made with split pigeon peas. It is a flavorful and nutritious dish that is often served with rice or roti. The split pigeon peas are cooked with spices and tamarind pulp, giving it a tangy and slightly sour taste. Seempal is a popular comfort food in South India and is enjoyed by people of all ages.

3.6
11 Rating - Rate
Vegdiet
17minstotal
2minsPrep
15minsCook

ingredients serves

Ingredients For Seempal recipe Recipe

Directions : Seempal recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
70
calories per serving
3 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    11 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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