Rustic Seed Cracker Recipe

Recipe By Slurrp

These rustic seed crackers are a delicious and healthy snack option. Packed with nutritious seeds like flaxseeds, sunflower seeds, and sesame seeds, these crackers are high in fiber and omega-3 fatty acids. They have a crunchy texture and a nutty flavor that pairs well with dips or cheese. These crackers are easy to make and can be customized with your favorite herbs and spices. Enjoy them as a guilt-free snack or serve them at your next gathering.

4.7
29 Rating - Rate
Vegdiet
1hr 15minstotal
20minsPrep
55minsCook

ingredients serves

Ingredients For Rustic Seed Cracker Recipe

Directions : Rustic Seed Cracker Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
860
calories per serving
79 g Fat29 g Protein11 g Carbs19 g FiberOther

Current Totals

  • 79 g Fat
  • 29 g Protein
  • 11 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    29 g
  • Fiber
    19 g

Fats

  • Fat
    79 g

Vitamins & Minerals

  • Calcium
    534 mg
  • Iron
    9 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    18 mg
  • Copper
    2 mcg
  • Magnesium
    548 mg
  • Manganese
    4 mg
  • Phosphorus
    957 mg
  • Selenium
    13 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.