Seco Recipe

Recipe By Slurrp

A delicious, traditional Peruvian dish that's easy to prepare. This cilantro and cumin flavored Peruvian stew uses beef.

5
11 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Seco Recipe

Directions : Seco Recipe

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Nutrition
value
21038
calories per serving
1462 g Fat1910 g Protein79 g Carbs55 g FiberOther

Current Totals

  • 1462 g Fat
  • 1910 g Protein
  • 79 g Carbs
  • 55 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    1910 g
  • Fiber
    55 g

Fats

  • Fat
    1462 g

Vitamins & Minerals

  • Calcium
    1679 mg
  • Iron
    244 mg
  • Vitamin A
    29172 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    12 mg
  • Vitamin B3
    482 mg
  • Vitamin B6
    46 mg
  • Vitamin B9
    1605 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    368 mg
  • Vitamin E
    64 mg
  • Copper
    9 mcg
  • Magnesium
    2863 mg
  • Manganese
    14 mg
  • Phosphorus
    18931 mg
  • Selenium
    1073 mcg
  • Zinc
    431 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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