Seaweed & Tofu Soup Recipe

Recipe By Slurrp

Seaweed & Tofu Soup is a light and nourishing dish that is commonly enjoyed in Asian cuisine. It is made with a flavorful broth, tender tofu, and nutritious seaweed. The broth is typically made with a combination of vegetable or chicken stock, soy sauce, and aromatics such as ginger and garlic. The tofu and seaweed are added to the broth and simmered until heated through. This soup is perfect for those looking for a healthy and comforting meal. Serve it as an appetizer or as a light lunch or dinner.

4.8
23 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Seaweed & Tofu Soup Recipe

Directions : Seaweed & Tofu Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    15 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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