Seaweed Soup Recipe

Recipe By Slurrp

Seaweed soup is a traditional Korean dish that is both nutritious and delicious. Made with seaweed, tofu, and various vegetables, this soup is packed with vitamins and minerals. The seaweed adds a unique umami flavor, while the tofu provides a creamy texture. It is often served as a side dish or as a comforting meal on its own. Seaweed soup is not only tasty but also low in calories, making it a healthy choice for any time of the day.

4.8
26 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Seaweed Soup Recipe

Directions : Seaweed Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
271
calories per serving
11 g Fat39 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 11 g Fat
  • 39 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    39 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    1 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    265 mg
  • Selenium
    34 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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