At the National Hard Crab Derby in Crisfield, Maryland, these scrumptious crab cakes won me first place. I entered them on a whim after trying many crab cake recipes for my family. Betsy Hedeman, Timonium, Maryland.
3 can Crabmeat, drained, flaked and cartilage removed
1 cup Cubed Bread
2 Large eggs
3 tablespoon Mayonnaise
3 tablespoon Half and half cream
1 tablespoon Lemon juice
1 tablespoon Butter, melted
1.5 teaspoon Seafood Seasoning
1 teaspoon Worcestershire sauce
1 teaspoon Salt
0.5 cup Dry Bread Crumbs
0.5 cup Canola oil
Nutrition value
171
calories per serving
14 g Fat3 g Protein7 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
3 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
