Spicy Seasoned Baked French Fries Recipe

Recipe By The Spruce Eats

These baked french fries are super easy to fix and bake with a small amount of olive oil or canola. A spicy cajun-style seasoning or your favorite blend of seasoned salt adds spicy flavor to the fries. These fries are a light and easy alternative to deep fried, and they taste just as good. Bake the oven "Fries" Until they're tender and crisp on the outside. The fries call for creole or cajun seasoning, but plain salt or sea salt and some freshly ground black pepper are excellent as well. If your cajun or creole seasoning is salt-free, sprinkle the fries with salt. If you slice your potatoes into wide fries, allow more baking time. Starchy potatoes russets, or baking potatoes are the best potatoes to use for french fries.

4.2
28 Rating - Rate
Vegdiet
37minstotal
15minsPrep
22minsCook

ingredients serves

Ingredients For Spicy Seasoned Baked French Fries Recipe

Nutrition
value
181
calories per serving
11 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 2 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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