Seasme and coconut barfi Recipe

Recipe By Slurrp

Seasme and coconut barfi is a traditional Indian sweet made with sesame seeds, coconut, and jaggery. It has a rich and nutty flavor with a hint of sweetness. The sesame seeds and coconut are roasted and then mixed with melted jaggery to form a thick mixture. This mixture is then spread in a greased tray and allowed to cool and set. The barfi is then cut into squares or diamond shapes and served as a dessert or snack.

4.5
25 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Seasme and coconut barfi Recipe

Directions : Seasme and coconut barfi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
419
calories per serving
34 g Fat13 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 34 g Fat
  • 13 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    613 mg
  • Iron
    4 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    369 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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