Seared Tuna Steak With Sauteed Tomatoes, Basil Toast And Anchovy Butter Recipe

Recipe By Kitchen Nine

4.8
28 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Seared Tuna Steak With Sauteed Tomatoes, Basil Toast And Anchovy Butter Recipe

Nutrition
value
914
calories per serving
22 g Fat29 g Protein145 g Carbs6 g FiberOther

Current Totals

  • 22 g Fat
  • 29 g Protein
  • 145 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    145 g
  • Protein
    29 g
  • Fiber
    6 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    3 mg
  • Vitamin A
    90 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    75 mg
  • Vitamin B9
    1546 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    409 mg
  • Selenium
    29 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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