Seared Tuna Skewers With Zucchini Chilli & Mint Salad Recipe

Recipe By Taste

Throw out the rule book to midweek cooking and try out creative combinations, like this seared tuna skewers with zucchini, chilli & mint salad.

4.3
23 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Seared Tuna Skewers With Zucchini Chilli & Mint Salad Recipe

Nutrition
value
506
calories per serving
34 g Fat37 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 34 g Fat
  • 37 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    37 g
  • Fiber
    0 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    3 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    102 mg
  • Vitamin B9
    2064 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    444 mg
  • Selenium
    32 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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