Seared Tuna With Salsa Rossa Recipe

Recipe By Taste

Make the most of tuna steaks by searing them to perfection so that they are still pink in the centre.

4.4
26 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

4
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Ingredients For Seared Tuna With Salsa Rossa Recipe

Nutrition
value
131
calories per serving
5 g Fat13 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    2 mg
  • Vitamin A
    1855 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    31 mg
  • Vitamin B9
    684 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    181 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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