Seared Beef Beetroot Spinach And Tahini Salad Recipe

Recipe By Taste

For a quick gluten-free dinner, try this mustard seared beef, served with a beetroot, spinach and tahini salad.

4.1
26 Rating - Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

4
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Ingredients For Seared Beef Beetroot Spinach And Tahini Salad Recipe

Nutrition
value
317
calories per serving
22 g Fat27 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 22 g Fat
  • 27 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    27 g
  • Fiber
    1 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    5 mg
  • Vitamin A
    741 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    296 mg
  • Selenium
    16 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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