Seared Ahi Tuna Poke Salad With Hula Ginger Vinaigrette + Wonton Crisps. Recipe

Recipe By HalfBaked Harvest

A fresh fish dish full of flavour

3.6
15 Rating - Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

Ingredients For Seared Ahi Tuna Poke Salad With Hula Ginger Vinaigrette + Wonton Crisps. Recipe

Nutrition
value
399
calories per serving
20 g Fat22 g Protein30 g Carbs11 g FiberOther

Current Totals

  • 20 g Fat
  • 22 g Protein
  • 30 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    22 g
  • Fiber
    11 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    889 mg
  • Iron
    19 mg
  • Vitamin A
    750 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    29 mg
  • Vitamin B9
    661 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    223 mg
  • Manganese
    2 mg
  • Phosphorus
    507 mg
  • Selenium
    21 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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