Seafood Stuffed Zucchini Recipe

Name: Seafood Stuffed Zucchini Recipe
Total time: 75 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Melted monterey jack cheese tops zucchini halves stuffed with a rich mixture of crabmeat and shrimp.

4.2

13 Rating - Rate

Non Vegdiet

1hr 15minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Seafood Stuffed Zucchini Recipe

4 Zucchini, halved lengthwise
1 Egg, beaten
0.5 pound Cooked crabmeat, diced
0.5 pound Cooked salad shrimp
2 teaspoon Finely chopped garlic
2 tablespoon Fresh lime juice
2 tablespoon Fresh lemon juice
1 cup Italian Seasoned Bread Crumbs
1.5 teaspoon Dried oregano
1.5 teaspoon Dried Basil
1 teaspoon Ground black pepper

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Nutrition
value

181

calories per serving

5 g Fat15 g Protein18 g Carbs1 g FiberOther

Current Totals

5 g Fat
15 g Protein
18 g Carbs
1 g Fiber

MacroNutrients

Carbs
18 g
Protein
15 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
98 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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