Seafood Soup With Mussels, Cod & Crab Croutes Recipe

Recipe By Great British Chefs

Mussels and salt cod are combined in a delicious seafood soup recipe by frances atkins. The soup has fennel and star anise flavours complimenting the mussels.

4.9
18 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Seafood Soup With Mussels, Cod & Crab Croutes Recipe

Nutrition
value
1280
calories per serving
78 g Fat29 g Protein111 g Carbs57 g FiberOther

Current Totals

  • 78 g Fat
  • 29 g Protein
  • 111 g Carbs
  • 57 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    29 g
  • Fiber
    57 g

Fats

  • Fat
    78 g

Vitamins & Minerals

  • Calcium
    2623 mg
  • Iron
    157 mg
  • Vitamin A
    6014 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    489 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    227 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    398 mg
  • Manganese
    9 mg
  • Phosphorus
    589 mg
  • Selenium
    27 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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