Scottish Seafood Rockpool Recipe

Recipe By Slurrp

Scottish Seafood Rockpool is a hearty and flavorful seafood stew. It features a combination of fresh Scottish seafood such as mussels, clams, prawns, and white fish cooked in a rich tomato and saffron broth. The stew is then garnished with fresh herbs and served with crusty bread for dipping. This dish is perfect for seafood lovers and is sure to impress guests at any dinner party.

4.9
23 Rating - Rate
Non Vegdiet
2hr 45minstotal

ingredients serves

Ingredients For Scottish Seafood Rockpool Recipe

Directions : Scottish Seafood Rockpool Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1054
calories per serving
14 g Fat160 g Protein51 g Carbs30 g FiberOther

Current Totals

  • 14 g Fat
  • 160 g Protein
  • 51 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    160 g
  • Fiber
    30 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    1030 mg
  • Iron
    16 mg
  • Vitamin A
    7351 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    806 mg
  • Vitamin B9
    10580 mcg
  • Vitamin B12
    10 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    9 mg
  • Copper
    6 mcg
  • Magnesium
    600 mg
  • Manganese
    10 mg
  • Phosphorus
    2267 mg
  • Selenium
    495 mcg
  • Zinc
    24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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