Tuna And Shallots Nuta Recipe

Recipe By Slurrp

Tuna and Shallots Nuta is a refreshing and flavorful Japanese salad that combines fresh tuna with shallots and a tangy dressing. The tuna is seared to perfection, then thinly sliced and marinated in a mixture of soy sauce, rice vinegar, mirin, and sesame oil. The shallots add a mild onion flavor and a crunchy texture to the salad. Tuna and Shallots Nuta is a light and healthy dish that can be enjoyed as an appetizer or a main course.

4.3
24 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Tuna And Shallots Nuta Recipe

Directions : Tuna And Shallots Nuta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
277
calories per serving
3 g Fat35 g Protein25 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 35 g Protein
  • 25 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    35 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    3 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    119 mg
  • Vitamin B9
    2037 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    0 mg
  • Phosphorus
    432 mg
  • Selenium
    46 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.