Seafood Marinara Recipe

Recipe By Australia’s Best Recipes

A combination of 4 separate recipes to come up with the flavour required.

4.5
21 Rating - Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

Ingredients For Seafood Marinara Recipe

Nutrition
value
143
calories per serving
1 g Fat13 g Protein31 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 13 g Protein
  • 31 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    2 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    108 mg
  • Vitamin B9
    964 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    167 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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