Mixed Seafood In A Creamy Garlic Wine Sauce Recipe

Recipe By Laylita

Recipe for mixed seafood in a creamy garlic wine sauce, or mariscos al ajillo. Made with a mix of shrimp, calamari or squid, and bay scallops cooked in a sauce of butter, garlic, white onion, white wine, cream, and parsley.

4
13 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Mixed Seafood In A Creamy Garlic Wine Sauce Recipe

Nutrition
value
387
calories per serving
13 g Fat26 g Protein51 g Carbs18 g FiberOther

Current Totals

  • 13 g Fat
  • 26 g Protein
  • 51 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    26 g
  • Fiber
    18 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    557 mg
  • Iron
    26 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    135 mg
  • Vitamin B9
    822 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    8 mg
  • Phosphorus
    297 mg
  • Selenium
    59 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Laylita

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